We start with ....
grounding to center your body for the work. You bring into the session the goal or intention you want to focus on. I connect with your body's vibrational energy to see what is the best way to support your body to work towards the goal or intention.
You are an active participant in your energy journey. We work together to release energy blocks and bring in healing support to your body. We may clear the flow of meridian channels, chakras or the energy field.
I may show you meridian points to tap, breathing techniques to clear chakras or guided imagery to release stuck emotions. I will ask you how you feel and what perceptions or sensations you notice in your body.
We go to where your body leads us, following its rhythm and pace. Journeys are 60- or 90-mins long.